Kelly Housholder - Activity http://lemakhealth.com/members/kellyhouse/activity/feed Kelly Housholder - Activity Feed http://buddypress.org/?v=1.0.3 en fac872da43238fda243170aedee21e10 <![CDATA[Kelly Housholder updated the "Basic Information" information on their profile]]> http://lemakhealth.com/members/kellyhouse/ Thu, 05 Nov 2009 08:43:05 +0000 Kelly Housholder updated the "Basic Information" information on their profile ]]> 81eaf744c2b960434c803baf1099ce77 <![CDATA[Kelly Housholder wrote on Aaron's wire:]]> http://lemakhealth.com/members/crossfitter/ Thu, 08 Oct 2009 20:44:43 +0000 Kelly Housholder wrote on Aaron's wire:

perfect!

]]> 3ad391b0d1138646db6465ea12044656 <![CDATA[Kelly Housholder wrote on Aaron's wire:]]> http://lemakhealth.com/members/crossfitter/ Thu, 08 Oct 2009 15:57:00 +0000 Kelly Housholder wrote on Aaron's wire:

hey! where’s your profile pic?

]]> 61f6c2203047addab10d5f9d7b69648d <![CDATA[Kelly Housholder and Aaron are now friends]]> http://lemakhealth.com/members/kellyhouse/ Thu, 08 Oct 2009 15:53:45 +0000 Kelly Housholder and Aaron are now friends ]]> e3d0925288cf7c1b2baca7af29f08529 <![CDATA[Kelly Housholder wrote on the wire of the group Healthy Recipes]]> http://lemakhealth.com/groups/healthy-recipes Tue, 15 Sep 2009 13:26:43 +0000 Kelly Housholder wrote on the wire of the group Healthy Recipes

Just discovered that spaghetti squash is awesome! It was a hit last night at dinner. Here’s the
recipe.

]]> 329eaa9a386b7f12c64426ca12f809f2 <![CDATA[James Adams and Kelly Housholder are now friends]]> http://lemakhealth.com/members/jimbo/ Wed, 09 Sep 2009 23:03:59 +0000 James Adams and Kelly Housholder are now friends ]]> 9b6a68083c95063ae061736bb7312469 <![CDATA[Kelly Housholder wrote on Andrew's wire:]]> http://lemakhealth.com/members/house/ Tue, 08 Sep 2009 23:04:00 +0000 Kelly Housholder wrote on Andrew's wire:

hey husband!

]]> 9306723406c703f66d6c209df13462e8 <![CDATA[Andrew and Kelly Housholder are now friends]]> http://lemakhealth.com/members/house/ Tue, 08 Sep 2009 23:03:03 +0000 Andrew and Kelly Housholder are now friends ]]> b762c4bae31715d1ab7b26ddfc6db52b <![CDATA[Zackery Moore and Kelly Housholder are now friends]]> http://lemakhealth.com/members/zakmo/ Tue, 08 Sep 2009 19:10:32 +0000 Zackery Moore and Kelly Housholder are now friends ]]> 1043337b1721d2500cfe0ac2449ecd16 <![CDATA[tobeTRAINED Fitness and KellyHousholder are now friends]]> http://lemakhealth.com/members/tobetrained/ Tue, 08 Sep 2009 07:11:01 +0000 tobeTRAINED Fitness and KellyHousholder are now friends ]]> 4bef2a8e6e536a77eb237dd8799ca0ad <![CDATA[Larry Lemak and KellyHousholder are now friends]]> http://lemakhealth.com/members/admin/ Mon, 07 Sep 2009 17:28:58 +0000 Larry Lemak and KellyHousholder are now friends ]]> cb660c46772590d2f944c8a28eb940d5 <![CDATA[Tester Roenigk and KellyHousholder are now friends]]> http://lemakhealth.com/members/testerroenigk/ Mon, 07 Sep 2009 15:10:21 +0000 Tester Roenigk and KellyHousholder are now friends ]]> e751a9cd43c175bb83bc3b2bbf598998 <![CDATA[Ryan Roenigk and KellyHousholder are now friends]]> http://lemakhealth.com/members/ryan/ Mon, 07 Sep 2009 15:09:03 +0000 Ryan Roenigk and KellyHousholder are now friends ]]> 909e00388e2911d6a40000c355dad728 <![CDATA[Kelly and KellyHousholder are now friends]]> http://lemakhealth.com/members/masterk/ Mon, 07 Sep 2009 14:34:12 +0000 Kelly and KellyHousholder are now friends ]]> 44d1dbb97b7796968c896af0a4b9183a <![CDATA[KellyHousholder wrote on their own wire:]]> http://lemakhealth.com/members/kellyhouse/ Mon, 07 Sep 2009 14:30:49 +0000 KellyHousholder wrote on their own wire:

Happy Labor Day!

]]> 4aa6f04fc2b917d8138d26c3ccadc0ac <![CDATA[KellyHousholder wrote on the wire of the group Healthy Recipes]]> http://lemakhealth.com/groups/healthy-recipes Mon, 07 Sep 2009 14:27:05 +0000 KellyHousholder wrote on the wire of the group Healthy Recipes

Gazpacho with Shrimp and Avocado Relish

]]> e00ce7bd264e8bbe741b1ec1c973e937 <![CDATA[KellyHousholder created the group Healthy Recipes]]> http://lemakhealth.com/groups/healthy-recipes Mon, 07 Sep 2009 14:19:59 +0000 KellyHousholder created the group Healthy Recipes ]]> 991f6913abf699a1c67bd56c4d2f4525 <![CDATA[KellyHousholder wrote on the wire of the group Life After Injury]]> http://lemakhealth.com/groups/life-after-injury Mon, 07 Sep 2009 14:17:20 +0000 KellyHousholder wrote on the wire of the group Life After Injury

2 years ago I was in a really bad car wreck on 65 S in Montgomery. I injured by shoulder pretty badly and I never thought it would be the same! After 6 months of physical therapy my shoulder was as good as new. Now that its been a few years I have noticed weakness [...]

]]> b61d78817d8e20a413913b86acdf639f <![CDATA[KellyHousholder joined the group Life After Injury]]> http://lemakhealth.com/groups/life-after-injury Mon, 07 Sep 2009 14:16:09 +0000 KellyHousholder joined the group Life After Injury ]]> c23568b82aa2d59b4ad7a5ffe0e5b664 <![CDATA[KellyHousholder wrote on the wire of the group Health + Wellness]]> http://lemakhealth.com/groups/health-wellness Mon, 07 Sep 2009 14:15:45 +0000 KellyHousholder wrote on the wire of the group Health + Wellness

My husband and I are trying to be healthier by choosing better recipes for dinner. We love to cook so being creative and healthy is a plus. check out this awesome pizza recipe from cooking light. Summer Squash Pizza

]]> 7424d98372fa125d5a1ddaf3bf25c1d9 <![CDATA[KellyHousholder joined the group Health + Wellness]]> http://lemakhealth.com/groups/health-wellness Mon, 07 Sep 2009 14:12:28 +0000 KellyHousholder joined the group Health + Wellness ]]> afcfa4dfc6721afbcb8c2b13b20fbcf3 <![CDATA[KellyHousholder wrote on the wire of the group No Time to Workout]]> http://lemakhealth.com/groups/no-time-to-workout Mon, 07 Sep 2009 14:12:02 +0000 KellyHousholder wrote on the wire of the group No Time to Workout

I like to exercise outside, but when I don’t have time to go somewhere to workout, I’ll use a Yoga tape in my living room. I’m tired of my current video though… any suggestions on some good yoga workout videos?

]]> 2d8dea9aa4f65b6d6607f4b4947c0552 <![CDATA[KellyHousholder joined the group No Time to Workout]]> http://lemakhealth.com/groups/no-time-to-workout Mon, 07 Sep 2009 14:10:15 +0000 KellyHousholder joined the group No Time to Workout ]]>