LemakHealth

Find tips on staying healthy and living well.

Welcome!!

On September 8, 2009 Andrew said:

Late night eating is easy. Most fast foods restaurants are now open until 2 in the morning. But eating when your body thinks it should be sleeping can be bad for you. Check out this new article in LiveScience.

http://www.livescience.com/health/090903-late-night-snack.html
On September 7, 2009 Kelly Housholder said:

My husband and I are trying to be healthier by choosing better recipes for dinner. We love to cook so being creative and healthy is a plus. check out this awesome pizza recipe from cooking light. Summer Squash Pizza
On September 7, 2009 LemakHealth said:

Thank you, D Sharon Pruitt for use of the group photo.

Health + Wellness