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Health + Wellness

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Health + Wellness

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Find tips on staying healthy and living well.

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  • Late night eating is easy. Most fast foods restaurants are now open until 2 in the morning. But eating when your body thinks it should be sleeping can be bad for you. Check out this new article in LiveScience.

    http://www.livescience.com/health/090903-late-night-snack.html

  • My husband and I are trying to be healthier by choosing better recipes for dinner. We love to cook so being creative and healthy is a plus. check out this awesome pizza recipe from cooking light. Summer Squash Pizza

  • Thank you, D Sharon Pruitt for use of the group photo.