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active 2 weeks, 1 day agoMembers: 12 membersDescription:
For those of us who think we don’t have time to get any exercise, this is a forum for exchanging ideas on short-yet-effective workout programs.
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active 2 weeks, 1 day agoMembers: 12 membersDescription:
Find tips on staying healthy and living well.
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active 2 weeks, 1 day agoMembers: 9 membersDescription:
Living takes a toll on the body. Sometimes the toll is more than we can pay and we end up with an injury that changes everything.
It can be frustrating to change even the minor things that you’re used to doing after surgery. This group is hear for those people who are going through the life-changing experience of certain types of surgery. Share you story, your fears and your questions.