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	<title>LemakHealth - Site Wide Activity</title>
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	<pubDate>Tue, 15 Sep 2009 13:26:43 +0000</pubDate>
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				<title><![CDATA[Emily Herren Franklin joined the group Life After Injury]]></title>
				<link>http://lemakhealth.com/groups/life-after-injury</link>
				<pubDate>Wed, 24 Feb 2010 10:12:29 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/emh1019/">Emily Herren Franklin</a> joined the group <a href="http://lemakhealth.com/groups/life-after-injury">Life After Injury</a> <span class="time-since"></span>]]></description>
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				<title><![CDATA[Emily Herren Franklin joined the group Health + Wellness]]></title>
				<link>http://lemakhealth.com/groups/health-wellness</link>
				<pubDate>Wed, 24 Feb 2010 10:12:27 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/emh1019/">Emily Herren Franklin</a> joined the group <a href="http://lemakhealth.com/groups/health-wellness">Health + Wellness</a> <span class="time-since"></span>]]></description>
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				<title><![CDATA[Emily Herren Franklin joined the group Healthy Recipes]]></title>
				<link>http://lemakhealth.com/groups/healthy-recipes</link>
				<pubDate>Wed, 24 Feb 2010 10:12:19 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/emh1019/">Emily Herren Franklin</a> joined the group <a href="http://lemakhealth.com/groups/healthy-recipes">Healthy Recipes</a> <span class="time-since"></span>]]></description>
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				<title><![CDATA[Emily Herren Franklin joined the group No Time to Workout]]></title>
				<link>http://lemakhealth.com/groups/no-time-to-workout</link>
				<pubDate>Wed, 24 Feb 2010 10:12:17 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/emh1019/">Emily Herren Franklin</a> joined the group <a href="http://lemakhealth.com/groups/no-time-to-workout">No Time to Workout</a> <span class="time-since"></span>]]></description>
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				<title><![CDATA[Emily updated the "Basic Information" information on their profile]]></title>
				<link>http://lemakhealth.com/members/emh1019/</link>
				<pubDate>Wed, 24 Feb 2010 10:09:58 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/emh1019/">Emily</a> updated the "<a href="http://lemakhealth.com/members/emh1019/profile">Basic Information</a>" information on their profile <span class="time-since"></span>]]></description>
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				<title><![CDATA[matthew lemak wrote on their own wire:]]></title>
				<link>http://lemakhealth.com/members/mlemak/</link>
				<pubDate>Tue, 16 Feb 2010 12:49:39 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/mlemak/">matthew lemak</a> wrote on their own wire: <span class="time-since"></span><blockquote><p>We’re very excited our new Shelby location will be opening next Monday, 2.22.10</p>
</blockquote>]]></description>
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				<title><![CDATA[LemakHealth wrote on Kim's wire:]]></title>
				<link>http://lemakhealth.com/members/kimber/</link>
				<pubDate>Tue, 12 Jan 2010 11:14:38 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/admin/">LemakHealth</a> wrote on <a href="http://lemakhealth.com/members/kimber/">Kim's</a> wire: <span class="time-since"></span><blockquote><p>Thanks for adding us. Check out the forums, blog posts, and groups. You can create your own groups and forum topics. If you’re in the mood to write, feel free to post a blog.</p>
</blockquote>]]></description>
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				<title><![CDATA[Kim and LemakHealth are now friends]]></title>
				<link>http://lemakhealth.com/members/kimber/</link>
				<pubDate>Tue, 12 Jan 2010 10:50:30 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/kimber/">Kim</a> and <a href="http://lemakhealth.com/members/admin/">LemakHealth</a> are now friends <span class="time-since"></span>]]></description>
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				<title><![CDATA[matthew lemak wrote on their own wire:]]></title>
				<link>http://lemakhealth.com/members/mlemak/</link>
				<pubDate>Thu, 07 Jan 2010 11:22:56 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/mlemak/">matthew lemak</a> wrote on their own wire: <span class="time-since"></span><blockquote><p>We are excited to sponsor the village to village run in mountain brook on the 23rd. Check out this link for more information!</p>
<p>https://www.welcometomountainbrook.com/event.php?cn=10</p>
</blockquote>]]></description>
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				<title><![CDATA[matthew lemak updated the "Basic Information" information on their profile]]></title>
				<link>http://lemakhealth.com/members/mlemak/</link>
				<pubDate>Sat, 26 Dec 2009 20:45:17 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/mlemak/">matthew lemak</a> updated the "<a href="http://lemakhealth.com/members/mlemak/profile">Basic Information</a>" information on their profile <span class="time-since"></span>]]></description>
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				<title><![CDATA[matthew lemak wrote on the wire of the group Life After Injury]]></title>
				<link>http://lemakhealth.com/groups/life-after-injury</link>
				<pubDate>Sat, 26 Dec 2009 20:39:46 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/mlemak/">matthew lemak</a> wrote on the wire of the group <a href="http://lemakhealth.com/groups/life-after-injury">Life After Injury</a> <span class="time-since"></span><blockquote><p>Thirteen years ago next week, I had my first shoulder operation (albeit by a pretty good surgeon, who also happens to be my father).</p>
<p>At the time, I was seventeen years old, absolutely invinceable, and thought I could recover from anything quickly.</p>
<p>While back then I seemed to be able to recover quickly, I clearly didnt rehab [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[matthew lemak joined the group Life After Injury]]></title>
				<link>http://lemakhealth.com/groups/life-after-injury</link>
				<pubDate>Sat, 26 Dec 2009 20:34:02 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/mlemak/">matthew lemak</a> joined the group <a href="http://lemakhealth.com/groups/life-after-injury">Life After Injury</a> <span class="time-since"></span>]]></description>
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				<title><![CDATA[matthew lemak and Zackery Moore are now friends]]></title>
				<link>http://lemakhealth.com/members/mlemak/</link>
				<pubDate>Sat, 26 Dec 2009 20:33:38 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/mlemak/">matthew lemak</a> and <a href="http://lemakhealth.com/members/zakmo/">Zackery Moore</a> are now friends <span class="time-since"></span>]]></description>
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				<title><![CDATA[matthew lemak and Beth Kates are now friends]]></title>
				<link>http://lemakhealth.com/members/mlemak/</link>
				<pubDate>Sat, 26 Dec 2009 20:33:35 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/mlemak/">matthew lemak</a> and <a href="http://lemakhealth.com/members/bethkates/">Beth Kates</a> are now friends <span class="time-since"></span>]]></description>
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				<title><![CDATA[matthew lemak and Jenna Beach are now friends]]></title>
				<link>http://lemakhealth.com/members/mlemak/</link>
				<pubDate>Sat, 26 Dec 2009 20:33:33 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/mlemak/">matthew lemak</a> and <a href="http://lemakhealth.com/members/jennamariebeach/">Jenna Beach</a> are now friends <span class="time-since"></span>]]></description>
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				<guid>189b8babb6efd41ff26a7d754ddb1dce</guid>
				<title><![CDATA[matthew lemak and LemakHealth are now friends]]></title>
				<link>http://lemakhealth.com/members/mlemak/</link>
				<pubDate>Sat, 26 Dec 2009 20:33:29 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/mlemak/">matthew lemak</a> and <a href="http://lemakhealth.com/members/admin/">LemakHealth</a> are now friends <span class="time-since"></span>]]></description>
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				<title><![CDATA[Kelly Housholder updated the "Basic Information" information on their profile]]></title>
				<link>http://lemakhealth.com/members/kellyhouse/</link>
				<pubDate>Thu, 05 Nov 2009 08:43:05 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/kellyhouse/">Kelly Housholder</a> updated the "<a href="http://lemakhealth.com/members/kellyhouse/profile">Basic Information</a>" information on their profile <span class="time-since"></span>]]></description>
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				<title><![CDATA[Dr. C. B. Thuss, Jr., CMRO and Zackery Moore are now friends]]></title>
				<link>http://lemakhealth.com/members/cthuss/</link>
				<pubDate>Fri, 30 Oct 2009 09:04:09 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/cthuss/">Dr. C. B. Thuss, Jr., CMRO</a> and <a href="http://lemakhealth.com/members/zakmo/">Zackery Moore</a> are now friends <span class="time-since"></span>]]></description>
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				<title><![CDATA[Nicholas Henderson M.Ed., ATC and Zackery Moore are now friends]]></title>
				<link>http://lemakhealth.com/members/nick11atc/</link>
				<pubDate>Fri, 30 Oct 2009 07:50:32 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/nick11atc/">Nicholas Henderson M.Ed., ATC</a> and <a href="http://lemakhealth.com/members/zakmo/">Zackery Moore</a> are now friends <span class="time-since"></span>]]></description>
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				<title><![CDATA[Annette joined the group Life After Injury]]></title>
				<link>http://lemakhealth.com/groups/life-after-injury</link>
				<pubDate>Tue, 27 Oct 2009 19:50:10 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/aiparker/">Annette</a> joined the group <a href="http://lemakhealth.com/groups/life-after-injury">Life After Injury</a> <span class="time-since"></span>]]></description>
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				<title><![CDATA[Annette joined the group Health + Wellness]]></title>
				<link>http://lemakhealth.com/groups/health-wellness</link>
				<pubDate>Tue, 27 Oct 2009 19:49:35 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/aiparker/">Annette</a> joined the group <a href="http://lemakhealth.com/groups/health-wellness">Health + Wellness</a> <span class="time-since"></span>]]></description>
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				<title><![CDATA[Annette joined the group Healthy Recipes]]></title>
				<link>http://lemakhealth.com/groups/healthy-recipes</link>
				<pubDate>Tue, 27 Oct 2009 19:49:24 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/aiparker/">Annette</a> joined the group <a href="http://lemakhealth.com/groups/healthy-recipes">Healthy Recipes</a> <span class="time-since"></span>]]></description>
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				<title><![CDATA[Annette joined the group No Time to Workout]]></title>
				<link>http://lemakhealth.com/groups/no-time-to-workout</link>
				<pubDate>Tue, 27 Oct 2009 19:47:56 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/aiparker/">Annette</a> joined the group <a href="http://lemakhealth.com/groups/no-time-to-workout">No Time to Workout</a> <span class="time-since"></span>]]></description>
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				<title><![CDATA[Dr. C. B. Thuss, Jr., CMRO and LemakHealth are now friends]]></title>
				<link>http://lemakhealth.com/members/cthuss/</link>
				<pubDate>Sun, 25 Oct 2009 20:15:07 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/cthuss/">Dr. C. B. Thuss, Jr., CMRO</a> and <a href="http://lemakhealth.com/members/admin/">LemakHealth</a> are now friends <span class="time-since"></span>]]></description>
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				<guid>efea12122cf39d92cb8394d0a9af7618</guid>
				<title><![CDATA[Nicholas Henderson M.Ed., ATC and LemakHealth are now friends]]></title>
				<link>http://lemakhealth.com/members/nick11atc/</link>
				<pubDate>Thu, 22 Oct 2009 10:49:49 +0000</pubDate>

				<description><![CDATA[<a href="http://lemakhealth.com/members/nick11atc/">Nicholas Henderson M.Ed., ATC</a> and <a href="http://lemakhealth.com/members/admin/">LemakHealth</a> are now friends <span class="time-since"></span>]]></description>
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