Lately I haven’t felt like myself. It’s small things like fatigue, lack of concentration, etc. But the little things are adding up. I made a resolution to be health conscious in 2010 and I’m sticking to it.

So in the next week or two I’ll be making an appointment with my doctor to get a physical and have some tests done. As a 23 year old with no history of health problems, a doctor’s visit is foreign to me. Of course I’ve been to the doctor before, but not enough to learn the language. Writing for LemakHealth has helped though.

The doctor will have a checklist: he’ll ask me questions about my family’s health history, take my pulse, check my temperature, weight and height. He’ll probably ask me some embarrassing questions, but, no matter how embarrassed I might get, I promise to be completely honest.

In addition to the doc’s checklist, I’m taking my own.

This is what I’m going to ask:

  • How’s my weight?
  • Is my blood pressure normal?
  • Does my lifestyle put me at risk for health problems (I can finish an entire pizza by myself)?
  • Should I be concerned I’m having trouble concentrating?
  • What kind of vitamins should I be taking?
  • I’m planning a new workout routine, is there anything I should avoid?
  • I think I’m being thorough, but I’ll take recommendations for other questions to ask. Later, I’ll post a follow-up.

    Z